The Earthbody Blog

A curated guide to holistic wellness

Welcome to my journal. Each week I share a story that turns my mind with the insights, goof-ups, and lessons I discovered in the exchange. I also believe that the good life takes practice. Here's where I'll share resources in meditation, self care, daily ritual, wholesome nutrition, and the best in body~mind wellness. Thanks for reading and welcome to the family.

Denmo Ibrahim, Founder & CEO Earthbody.

Mother's Day Gift Guide

Mom was right about everything (well, almost everything.) Mother’s Day is on May 8th and a chance to celebrate the superwoman in your life. We’ve put together a list of our favorite spa gifts for mom to honor, nourish and love her totally.

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The Great Spring Purge

Spring Purge

Spring arrived early. I don’t remember much hoopla about Groundhog Phil and his shadow, but I could tell by the daffodils that had sprouted in my garden and the songbird’s tune at the kitchen window. Studying Ayurveda offered me many things in personal health and healing but the one I least expected was that it awakened a living discourse with nature. I now view the seasons in a whole new light. Beyond just a transition in weather, these original markers of time carry with them the teachings of birth, life, death, and the essence of happiness itself, if you happen to be looking for it.

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Negative Nancy

What spreads faster than a virus, is just as deadly and will make you totally sick and defeated? Negativity. Watch out because YOU just might catch the dreaded disease without even knowing it and while its festering deep within you instead of staying home trying desperately not to contaminate the rest of the world with the plague, you ride public transport, go to work, meet up for happy hour and spread the illness to everyone you meet until you've become Negative Nancy with an entourage of Debbie Downers and Pessimistic Pete's. And now you've got a group of very sick people with grey faces and frumpy clothing all saying, but morale is LOW. And nothing is working. And everything is just bad bad bad.

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Preparing for your Earthbody Facial

Preparing for your Earthbody Facial

We’re so looking forward to having you in for a botanical facial with us! To get the best facial possible here are a few suggested guidelines:

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The Ultimate Gift: Forgiveness

The Ultimate Gift: Forgiveness

“Forgiveness does not mean that we suppress anger; forgiveness means that we have asked for a miracle:  the ability to see through mistakes that someone has made to the truth that lies in all of our hearts.

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