The Earthbody Blog

A curated guide to holistic wellness

Welcome to my journal. Each week I share a story that turns my mind with the insights, goof-ups, and lessons I discovered in the exchange. I also believe that the good life takes practice. Here's where I'll share resources in meditation, self care, daily ritual, wholesome nutrition, and the best in body~mind wellness. Thanks for reading and welcome to the family.

Denmo Ibrahim, Founder & CEO Earthbody.

Denmo’s Kitchen: Green Smoothie ~ Peaceful Warrior

Denmo’s Kitchen: Green Smoothie ~ Peaceful Warrior

Thursday, 8th January 2015

Morning smoothies make me happy. I’ve been eating a more simplified diet without many of the common allergens and loving these new morning smoothie recipes. Food isn't a crutch these days and I'm way more conscious of eating for my life force and not just my taste buds.

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Cultivating Sacred Outlook

Cultivating Sacred Outlook

Spirituality doesn't live in books, in far off exotic places, mantra, scriptures, or downward dog. Spirit is a sensual exchange. If you cannot unite thought, speech, and action, you will always be at war. What does it mean to be spiritual? It means you say yes to being broken and whole, lost and found all at once. You dare to be pierced by life itself. It’s about cultivating sacred outlook.

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Denmo’s Kitchen: Pumpkin Teff Pie (Vegan + Gluten Free + Sugar Free)

Denmo’s Kitchen: Pumpkin Teff Pie (Vegan + Gluten Free + Sugar Free)

I told Wesley I wanted to figure out if I could make pumpkin pie with a teff crust. His face screwed up and he immediately went into whiplash. Teff, my friends, is a wonderful grain that doesn’t get all the stardom of quinoa, but it’s just as delicious and nutritious.

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Denmo’s Kitchen: Amaranth Porridge (Gluten Free)

Denmo’s Kitchen: Amaranth Porridge (Gluten Free)

Thursday, 18th December 2014

Grains aren’t typically the breakfast I go to first in the morning, but this hot cereal during wintertime is the exception.

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Be The Peace You Seek

Be The Peace You SeekBe The Peace You Seek

Thursday, 11th December 2014

This should come as no surprise. We’ve all been brainwashed. We’re living in a world that tells us the best things come to those who wait, that hard work will pay off someday, and that if you really want it, get it at whatever cost.

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