Self Care Practices
Island Time: a vacuum of time created by the presence of the ocean. A care-free laid back aura. A time away well spent that refreshes and revives.
Even if you’re not on an island right now, here are a few tips to create Island Time anywhere.
1) Leave your phone at home.
You may find that you’re more present when your face isn’t in a screen.
Tuesday, 23rd April 2013
Using an herbal powder to wash your face may be a new way to start the morning.