Ginger Green Smoothie

Holiday Detox ~ Ginger Green Smoothie

Ginger Green SmoothieIf you had that second helping of pie, have no fear. January is here!  And we’ve deemed  January as officially ‘Green Smoothie’ Month. 

By simplifying one meal a day you can reboot your entire digestive system and regain balance. Here’s a favorite yummy recipe to try for breakfast or as a mid day pick me up. Plus its a fabulous way to sneak in your greens! Let us know what you think.

1 cup organic frozen blueberries
1 cup organic strawberries
2 cups fresh spinach or kale
2 cups water
1/4 inch ginger root
(optional) 1 cup of almond milk, rice milk, or apple juice

Blend together. Drink it up!

Here’s a few more reasons why this Ginger Green Smoothie may be one of the best medicinal concoctions during the winter season.

* Enhances natural resistance for cold and flu.
* Reduces inflammation.
* Contains at least 12 anti-aging constituents that inactivate free radicals.
* Supports cardiovascular function.

Ginger Green Smoothie is a good source of Dietary Fiber, Vitamin E, Vitamin B6, Iron, Magnesium, and a few other things that your body needs to be happy. You’ll feel super great!  Let us know how yours turns out. If you added anything else ~ we’d love to know.

Like what you see here? Sign up to our Newsletter (at the bottom of this page) to receive nuggets of inspiration, reflection, and wisdom delivered to your inbox each week. It’s totally free — no strings attached. (And we don’t sell or share your info with anyone. Promise.) Spread the love.