Shauna Uzeta, CMT
“I’m both patient and persistent when working out stubborn areas of tension, which has led to relief for many people. why/how you’re amazing at what you do. I am able to work with a variety of clients and tailor the session to each individual’s needs and preferences.
My massage techniques are mostly based in Parasympathetic and Deep Tissue, with elements of Acupressure, and my approach/philosophy is influenced by Zen-Touch Shiatsu and Traditional Chinese Medicine. I work with a wide range of clients, from athletes looking to optimize their condition to people who spend a lot of time at a desk who experience repetitive strain and chronic tension. I love to do area specific bodywork to aimed at creating more balance. I especially enjoy working with people who are committed to taking care of themselves and who are interested in deepening their understanding of holistic health.”
Shauna has been practicing massage since 2003. She completed her massage training at the School of Healing Arts in San Diego, and studied Traditional Chinese Medicine at the Academy of Chinese Culture and Health Sciences. She uses two distinct styles of massage – one is flowing and nurturing to soothe you into deep relaxation, and the other is detailed and deep to address chronic muscular tension and imbalances. She frequently integrates pressure point work and may incorporate stretching or a number of other techniques to create a session for your specific needs. She enjoys teaching clients how to support their physical/mental/emotional/spiritual health through holistic lifestyle practices.