The Moms Project ~ An Interview with Denmo
Thursday, 21st August 2014
A few weeks ago, The Mom's Project reached out to interview Denmo and share her story and insights on health, beauty, wellness, and business, and the feminine space. Check out the interview here!
Can I Have a French Fry?
Friday, 11th July 2014
No. I mean, yes, of course. Totally. (French fry eating commences) Okay, that was enough. No. I mean, yes, of course. Totally. (French fry eating commences.) Okay, that’s enough. You’ve basically eaten them all. Great. Now I’m starving.
We’re ridiculous. If we could tune into the soundtrack playing within our minds, I don’t think it would be so pretty. Whatever your French fry is ~ love, work, food, drugs, stealing, lying, cheating ~ it’s all the same. It’s about the impulse to control our environment.
Your GG Spot
Thursday, 26th June 2014
It's really easy to think you’re all alone, or worse, that your face is pressed up against a cold stone wall with your arms tied, starving and you have no options other than fight or freak the eff out. And those are the better options if we have half a mind. More often than not, we want to include others in our rage, spread our anger, or blame others for our misery as a way to commit to our own unhappiness.
Walk On The Mindful Side: Create A Moving Meditation
Thursday, 26th June 2014
It is true that mindfulness walks look like ordinary walks. The difference is the attention to intention.
Neighborhoods talk. If you slow down and listen, you'll see there are no secrets. You can learn a lot just by watching. It's about two miles to public transportation and I'm without wheels so I seize the moment and walk. The sun is right overhead—it's too hot for comfort, and there is no shade in sight. Still, the unexpected walk is a welcomed break from the motorized seat of driving.