The Earthbody Blog

A curated guide to holistic wellness

Welcome to my journal. Each week I share a story that turns my mind with the insights, goof-ups, and lessons I discovered in the exchange. I also believe that the good life takes practice. Here's where I'll share resources in meditation, self care, daily ritual, wholesome nutrition, and the best in body~mind wellness. Thanks for reading and welcome to the family.

Denmo Ibrahim, Founder & CEO Earthbody.

The Wisdom of Breaking Out

(And The Glorious Art of Face Mapping: Part 2 of 6)

As the largest organ of the body, the skin’s primary function (along with the brilliant ability to protect, absorb and regulate temperature) is to detox and filter. Skin is ultimately a reflection of one’s overall health and state of wellbeing.

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The Agony + Ecstasy Of Acne

When I think about acne, I flash back to my teenage years. I remember being so relieved when I finally entered my 20s. I had always associated acne with puberty until I broke out 
as an adult the morning just before a big photo shoot (because my body also has a sense of humor). Surely this was not the same kind of adolescent acne that surfaced in high school. So why was this happening now? It turns out there are many reasons beyond hormones that influence our skin.

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On Getting Lost

We arrived at Wilbur Hot Springs two hours later than planned. Well, three actually, if you count the postponed departure. But seeing that it was just the two of us and we were looking forward to a leisurely drive up north, the freedom to leave at will overrode the aspiration for timeliness.

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Mother's Day Gift Guide

Mother's Day Gift GuideMom was right about everything (well, almost everything.) Mother’s Day is on May 14th and a chance to celebrate the superwoman in your life. We’ve put together a list of our favorite spa gifts for mom to honor, nourish and love her totally.

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Your Skin Is An Ecosystem

We typically think of skin only as it relates to beauty — but it's actually important to overall health. Did you know that a single square centimeter of skin hosts approximately 1 million microbes with an estimate of over a 100 distinct species? These microbes include bacteria, yeasts, fungi, viruses, protozoa and even mites.

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