Recipes
Insanely Good Chocolate Brownies
Insanely Good Chocolate BrowniesTuesday, 19th March 2013
Insanely Good Chocolate Brownies from The Longevity Kitchen
Denmo’s OMG Smoothie
Denmo’s OMG SmoothieTuesday, 1st January 2013
This is one of my favorite smoothie of all time, rich in fiber, omega 3’s, and loaded with anti-oxidant super power.
D. I. Y. Avocado Milk Face Mask
D. I. Y. Avocado Milk Face MaskCreate your own face mask! This deeply hydrating facial treatment is loaded with protein, enzymes, and essential fatty acids to soothe dry or sensitive skin.
D.I.Y. Homemade Coconut Plum Body Conditioner
Tuesday, 5 June 2012 09:00
A simple and effective weekly treatment to heal the body, this homemade body conditioner soothes dry skin, relieves irritation, prevents premature aging, and deeply nourishes tissues.
A delicious vegetable curry to balance all types. Try this recipe at home and practice mindfulness as you chop, mix, and serve. The quality of your mind will make this a favorite dish!
Tridoshic Vegetable Curry
Serves : 6
Ingredients:
2 Tablespoons sunflower oil or ghee
2 teaspoons black mustard seeds
2 teaspoons cumin seeds
2 teaspoons turmeric
1 cup fresh green peas
1 cup carrots, diced
1 cup potatoes, diced
2 cups string beans or asparagus, cut in 1-inch pieces
1 ½ cups water
1 teaspoon sea salt
1 teaspoon coriander powder
½ cup yogurt or soy yogurt
Directions:
Heat oil or ghee in large, heavy skillet. Add mustard and cumin seeds. When the mustard seeds pop, add turmeric. Then add all the vegetables and the water. Cook covered until the vegetables become tender, about 15–20 minutes. Add the yogurt and the rest of the ingredients, stirring well. Simmer uncovered on low heat for another 15–20 minutes.
Serve with love and enjoy!
* When possible, choose organic produce.