Welcome to my journal. Each week I share a story that turns my mind with the insights, goof-ups, and lessons I discovered in the exchange. I also believe that the good life takes practice. Here’s where I’ll share resources in meditation, self care, daily ritual, wholesome nutrition, and the best in body~mind wellness. Thanks for reading and welcome to the family.
Denmo Ibrahim
Founder & CEO Earthbody
There’s a Buddhist Slogan that says, if you can practice while distracted, you are well trained. It points to why we do the yoga or the breath work or the meditation. So that in times of despair we can return
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I joined a co-working space recently to help change up my routine. I was curious about the folks I shared space with. What consumed their time on laptops and in meetings? There’s the creative director for a startup, the marketing
I remember my first real heartbreak (I say real because earlier heartbreaks were the result of a kind of adolescent fantasy, intricate relationships I had conjured with people I didn’t know that played a part in our ‘life’ together without
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